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How many calories do yo burn while 18 hours and 39 minutes of Mountain Biking?
Calories burned: | 398,421 |
Total duration: | 29919 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 29919 minutes of Rollerblading
- 29919 minutes of Rowing
- 29919 minutes of Swimming
- 29919 minutes of Walking: moderate pace
29919 minutes of regularly doing Mountain Biking will not only help you burn 398,421 calories but also raise your Metabolic Rate up to 401,387 kcal if you are a man and 400,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 398421 calories during your workout which is an equal amount of calories that are in:
- 4691 apples
- 15930 Carrot
- 1849 Doughnut
- 1085 Hamburger
- 1564 Candy bar (chocolate)
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