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How many calories do yo burn while 16 hours and 48 minutes of Mountain Biking?
Calories burned: | 409,611 |
Total duration: | 29808 min |
Your weight: | 213.8 lbs |
29808 minutes of regularly doing Mountain Biking will not only help you burn 409,611 calories but also raise your Metabolic Rate up to 412,577 kcal if you are a man and 412,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 409611 calories during your workout which is an equal amount of calories that are in:
- 4823 apples
- 16378 Carrot
- 1901 Doughnut
- 1116 Hamburger
- 1608 Candy bar (chocolate)
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