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How many calories do yo burn while 16 hours and 46 minutes of Mountain Biking?
Calories burned: | 253,351 |
Total duration: | 29806 min |
Your weight: | 132.3 lbs |
29806 minutes of regularly doing Mountain Biking will not only help you burn 253,351 calories but also raise your Metabolic Rate up to 256,317 kcal if you are a man and 255,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253351 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10130 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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