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How many calories do yo burn while 15 hours and 43 minutes of Mountain Biking?
Calories burned: | 227,533 |
Total duration: | 29743 min |
Your weight: | 54 kg |
29743 minutes of regularly doing Mountain Biking will not only help you burn 227,533 calories but also raise your Metabolic Rate up to 230,499 kcal if you are a man and 229,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227533 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9098 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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