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How many calories do yo burn while 15 hours and 39 minutes of Mountain Biking?
Calories burned: | 210,651 |
Total duration: | 29739 min |
Your weight: | 110.2 lbs |
29739 minutes of regularly doing Mountain Biking will not only help you burn 210,651 calories but also raise your Metabolic Rate up to 213,617 kcal if you are a man and 213,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210651 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8423 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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