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How many calories do yo burn while 14 hours and 58 minutes of Mountain Biking?
Calories burned: | 479,622 |
Total duration: | 29698 min |
Your weight: | 114 kg |
29698 minutes of regularly doing Mountain Biking will not only help you burn 479,622 calories but also raise your Metabolic Rate up to 482,588 kcal if you are a man and 482,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 479622 calories during your workout which is an equal amount of calories that are in:
- 5647 apples
- 19177 Carrot
- 2226 Doughnut
- 1306 Hamburger
- 1882 Candy bar (chocolate)
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