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How many calories do yo burn while 14 hours and 47 minutes of Mountain Biking?
Calories burned: | 407,948 |
Total duration: | 29687 min |
Your weight: | 213.8 lbs |
29687 minutes of regularly doing Mountain Biking will not only help you burn 407,948 calories but also raise your Metabolic Rate up to 410,914 kcal if you are a man and 410,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 407948 calories during your workout which is an equal amount of calories that are in:
- 4803 apples
- 16311 Carrot
- 1893 Doughnut
- 1111 Hamburger
- 1601 Candy bar (chocolate)
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