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How many calories do yo burn while 1 hour and 24 minutes of Mountain Biking?
Calories burned: | 38,630 |
Total duration: | 2964 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 2964 minutes of Cycling
- 2964 minutes of Hiking
- 2964 minutes of Jogging
- 2964 minutes of Rowing machine training
2964 minutes of regularly doing Mountain Biking will not only help you burn 38,630 calories but also raise your Metabolic Rate up to 41,596 kcal if you are a man and 41,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38630 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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