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How many calories do yo burn while 1 hour and 24 minutes of Mountain Biking?
Calories burned: | 33,592 |
Total duration: | 2964 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2964 minutes of Jogging
- 2964 minutes of Rollerblading
- 2964 minutes of Rowing machine training
- 2964 minutes of Running
2964 minutes of regularly doing Mountain Biking will not only help you burn 33,592 calories but also raise your Metabolic Rate up to 36,558 kcal if you are a man and 36,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33592 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1343 Carrot
- 156 Doughnut
- 91 Hamburger
- 132 Candy bar (chocolate)
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