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How many calories do yo burn while 1 hour and 19 minutes of Mountain Biking?
Calories burned: | 22,217 |
Total duration: | 2959 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2959 minutes of Hiking
- 2959 minutes of Jogging
- 2959 minutes of Rollerblading
- 2959 minutes of Rowing machine training
2959 minutes of regularly doing Mountain Biking will not only help you burn 22,217 calories but also raise your Metabolic Rate up to 25,183 kcal if you are a man and 24,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22217 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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