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How many calories do yo burn while 1 hour and 16 minutes of Mountain Biking?
Calories burned: | 26,382 |
Total duration: | 2956 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2956 minutes of Cycling
- 2956 minutes of Jogging
- 2956 minutes of Walking
- 2956 minutes of Walking: moderate pace
2956 minutes of regularly doing Mountain Biking will not only help you burn 26,382 calories but also raise your Metabolic Rate up to 29,348 kcal if you are a man and 28,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26382 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1055 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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