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How many calories do yo burn while 12 hours and 15 minutes of Mountain Biking?
Calories burned: | 251,047 |
Total duration: | 29535 min |
Your weight: | 132.3 lbs |
29535 minutes of regularly doing Mountain Biking will not only help you burn 251,047 calories but also raise your Metabolic Rate up to 254,013 kcal if you are a man and 253,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251047 calories during your workout which is an equal amount of calories that are in:
- 2956 apples
- 10038 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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