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How many calories do yo burn while 11 hours and 31 minutes of Mountain Biking?
Calories burned: | 417,789 |
Total duration: | 29491 min |
Your weight: | 220.5 lbs |
29491 minutes of regularly doing Mountain Biking will not only help you burn 417,789 calories but also raise your Metabolic Rate up to 420,755 kcal if you are a man and 420,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 417789 calories during your workout which is an equal amount of calories that are in:
- 4919 apples
- 16705 Carrot
- 1939 Doughnut
- 1138 Hamburger
- 1640 Candy bar (chocolate)
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