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How many calories do yo burn while 11 hours and 21 minutes of Mountain Biking?
Calories burned: | 409,294 |
Total duration: | 29481 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 29481 minutes of Cycling
- 29481 minutes of Rollerblading
- 29481 minutes of Running
- 29481 minutes of Running 10 km/h
29481 minutes of regularly doing Mountain Biking will not only help you burn 409,294 calories but also raise your Metabolic Rate up to 412,260 kcal if you are a man and 411,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 409294 calories during your workout which is an equal amount of calories that are in:
- 4819 apples
- 16365 Carrot
- 1900 Doughnut
- 1115 Hamburger
- 1606 Candy bar (chocolate)
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