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How many calories do yo burn while 10 hours and 43 minutes of Mountain Biking?
Calories burned: | 321,174 |
Total duration: | 29443 min |
Your weight: | 169.8 lbs |
29443 minutes of regularly doing Mountain Biking will not only help you burn 321,174 calories but also raise your Metabolic Rate up to 324,140 kcal if you are a man and 323,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 321174 calories during your workout which is an equal amount of calories that are in:
- 3782 apples
- 12842 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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