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How many calories do yo burn while 9 hours and 58 minutes of Mountain Biking?
Calories burned: | 291,530 |
Total duration: | 29398 min |
Your weight: | 154.3 lbs |
29398 minutes of regularly doing Mountain Biking will not only help you burn 291,530 calories but also raise your Metabolic Rate up to 294,496 kcal if you are a man and 293,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 291530 calories during your workout which is an equal amount of calories that are in:
- 3433 apples
- 11657 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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