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How many calories do yo burn while 9 hours and 39 minutes of Mountain Biking?
Calories burned: | 474,470 |
Total duration: | 29379 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 29379 minutes of Cycling
- 29379 minutes of Hiking
- 29379 minutes of Rowing machine training
- 29379 minutes of Swimming
29379 minutes of regularly doing Mountain Biking will not only help you burn 474,470 calories but also raise your Metabolic Rate up to 477,436 kcal if you are a man and 476,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 474470 calories during your workout which is an equal amount of calories that are in:
- 5587 apples
- 18971 Carrot
- 2202 Doughnut
- 1292 Hamburger
- 1862 Candy bar (chocolate)
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