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How many calories do yo burn while 7 hours and 59 minutes of Mountain Biking?
Calories burned: | 311,089 |
Total duration: | 29279 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29279 minutes of Hiking
- 29279 minutes of Rowing
- 29279 minutes of Rowing machine training
- 29279 minutes of Running 10 km/h
29279 minutes of regularly doing Mountain Biking will not only help you burn 311,089 calories but also raise your Metabolic Rate up to 314,055 kcal if you are a man and 313,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311089 calories during your workout which is an equal amount of calories that are in:
- 3663 apples
- 12439 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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