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How many calories do yo burn while 7 hours and 29 minutes of Mountain Biking?
Calories burned: | 207,180 |
Total duration: | 29249 min |
Your weight: | 50 kg |
29249 minutes of regularly doing Mountain Biking will not only help you burn 207,180 calories but also raise your Metabolic Rate up to 210,146 kcal if you are a man and 209,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 207180 calories during your workout which is an equal amount of calories that are in:
- 2439 apples
- 8284 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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