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How many calories do yo burn while 0 hour and 43 minutes of Mountain Biking?
Calories burned: | 28,986 |
Total duration: | 2923 min |
Your weight: | 70 kg |
2923 minutes of regularly doing Mountain Biking will not only help you burn 28,986 calories but also raise your Metabolic Rate up to 31,952 kcal if you are a man and 31,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28986 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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