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How many calories do yo burn while 4 hours and 51 minutes of Mountain Biking?
Calories burned: | 3,339 |
Total duration: | 291 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 291 minutes of Canoeing
- 291 minutes of Cycling
- 291 minutes of Rowing machine training
- 291 minutes of Running 10 km/h
291 minutes of regularly doing Mountain Biking will not only help you burn 3,339 calories but also raise your Metabolic Rate up to 6,305 kcal if you are a man and 5,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3339 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 134 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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