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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 346,028 |
Total duration: | 29078 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 29078 minutes of Hiking
- 29078 minutes of Rowing
- 29078 minutes of Rowing machine training
- 29078 minutes of Swimming
29078 minutes of regularly doing Mountain Biking will not only help you burn 346,028 calories but also raise your Metabolic Rate up to 348,994 kcal if you are a man and 348,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 346028 calories during your workout which is an equal amount of calories that are in:
- 4074 apples
- 13836 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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