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How many calories do yo burn while 4 hours and 9 minutes of Mountain Biking?
Calories burned: | 411,527 |
Total duration: | 29049 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29049 minutes of Cycling
- 29049 minutes of Running
- 29049 minutes of Running 10 km/h
- 29049 minutes of Swimming
29049 minutes of regularly doing Mountain Biking will not only help you burn 411,527 calories but also raise your Metabolic Rate up to 414,493 kcal if you are a man and 413,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 411527 calories during your workout which is an equal amount of calories that are in:
- 4845 apples
- 16454 Carrot
- 1910 Doughnut
- 1121 Hamburger
- 1615 Candy bar (chocolate)
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