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How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 222,217 |
Total duration: | 29048 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29048 minutes of Cycling
- 29048 minutes of Rowing
- 29048 minutes of Rowing machine training
- 29048 minutes of Swimming
29048 minutes of regularly doing Mountain Biking will not only help you burn 222,217 calories but also raise your Metabolic Rate up to 225,183 kcal if you are a man and 224,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222217 calories during your workout which is an equal amount of calories that are in:
- 2616 apples
- 8885 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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