-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 23 minutes of Mountain Biking?
Calories burned: | 28,788 |
Total duration: | 2903 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2903 minutes of Cycling
- 2903 minutes of Running 10 km/h
- 2903 minutes of Swimming
- 2903 minutes of Walking
2903 minutes of regularly doing Mountain Biking will not only help you burn 28,788 calories but also raise your Metabolic Rate up to 31,754 kcal if you are a man and 31,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28788 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!