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How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 304,268 |
Total duration: | 29024 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 29024 minutes of Rollerblading
- 29024 minutes of Rowing
- 29024 minutes of Running
- 29024 minutes of Walking
29024 minutes of regularly doing Mountain Biking will not only help you burn 304,268 calories but also raise your Metabolic Rate up to 307,234 kcal if you are a man and 306,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304268 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12166 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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