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How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 460,514 |
Total duration: | 29024 min |
Your weight: | 246.9 lbs |
29024 minutes of regularly doing Mountain Biking will not only help you burn 460,514 calories but also raise your Metabolic Rate up to 463,480 kcal if you are a man and 462,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 460514 calories during your workout which is an equal amount of calories that are in:
- 5422 apples
- 18413 Carrot
- 2137 Doughnut
- 1254 Hamburger
- 1807 Candy bar (chocolate)
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