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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 407,047 |
Total duration: | 29023 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29023 minutes of Canoeing
- 29023 minutes of Rock Climbing
- 29023 minutes of Running
- 29023 minutes of Walking: moderate pace
29023 minutes of regularly doing Mountain Biking will not only help you burn 407,047 calories but also raise your Metabolic Rate up to 410,013 kcal if you are a man and 409,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 407047 calories during your workout which is an equal amount of calories that are in:
- 4793 apples
- 16275 Carrot
- 1889 Doughnut
- 1109 Hamburger
- 1598 Candy bar (chocolate)
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