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How many calories do yo burn while 3 hours and 41 minutes of Mountain Biking?
Calories burned: | 386,462 |
Total duration: | 29021 min |
Your weight: | 207.2 lbs |
29021 minutes of regularly doing Mountain Biking will not only help you burn 386,462 calories but also raise your Metabolic Rate up to 389,428 kcal if you are a man and 388,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 386462 calories during your workout which is an equal amount of calories that are in:
- 4550 apples
- 15452 Carrot
- 1794 Doughnut
- 1053 Hamburger
- 1517 Candy bar (chocolate)
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