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How many calories do yo burn while 3 hours and 7 minutes of Mountain Biking?
Calories burned: | 287,454 |
Total duration: | 28987 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28987 minutes of Canoeing
- 28987 minutes of Rock Climbing
- 28987 minutes of Rollerblading
- 28987 minutes of Running
28987 minutes of regularly doing Mountain Biking will not only help you burn 287,454 calories but also raise your Metabolic Rate up to 290,420 kcal if you are a man and 289,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 287454 calories during your workout which is an equal amount of calories that are in:
- 3385 apples
- 11494 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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