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How many calories do yo burn while 3 hours and 1 minutes of Mountain Biking?
Calories burned: | 246,338 |
Total duration: | 28981 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28981 minutes of Cycling
- 28981 minutes of Rock Climbing
- 28981 minutes of Running 10 km/h
- 28981 minutes of Swimming
28981 minutes of regularly doing Mountain Biking will not only help you burn 246,338 calories but also raise your Metabolic Rate up to 249,304 kcal if you are a man and 248,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 246338 calories during your workout which is an equal amount of calories that are in:
- 2900 apples
- 9850 Carrot
- 1143 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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