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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 287,385 |
Total duration: | 28980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28980 minutes of Hiking
- 28980 minutes of Jogging
- 28980 minutes of Rollerblading
- 28980 minutes of Running
28980 minutes of regularly doing Mountain Biking will not only help you burn 287,385 calories but also raise your Metabolic Rate up to 290,351 kcal if you are a man and 289,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 287385 calories during your workout which is an equal amount of calories that are in:
- 3384 apples
- 11491 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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