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How many calories do yo burn while 2 hours and 58 minutes of Mountain Biking?
Calories burned: | 320,206 |
Total duration: | 28978 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 28978 minutes of Rollerblading
- 28978 minutes of Running 10 km/h
- 28978 minutes of Swimming
- 28978 minutes of Walking
28978 minutes of regularly doing Mountain Biking will not only help you burn 320,206 calories but also raise your Metabolic Rate up to 323,172 kcal if you are a man and 322,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320206 calories during your workout which is an equal amount of calories that are in:
- 3770 apples
- 12803 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1257 Candy bar (chocolate)
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