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How many calories do yo burn while 2 hours and 54 minutes of Mountain Biking?
Calories burned: | 328,372 |
Total duration: | 28974 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28974 minutes of Canoeing
- 28974 minutes of Cycling
- 28974 minutes of Jogging
- 28974 minutes of Running 10 km/h
28974 minutes of regularly doing Mountain Biking will not only help you burn 328,372 calories but also raise your Metabolic Rate up to 331,338 kcal if you are a man and 330,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 328372 calories during your workout which is an equal amount of calories that are in:
- 3866 apples
- 13130 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1289 Candy bar (chocolate)
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