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How many calories do yo burn while 2 hours and 42 minutes of Mountain Biking?
Calories burned: | 283,103 |
Total duration: | 28962 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28962 minutes of Rock Climbing
- 28962 minutes of Rollerblading
- 28962 minutes of Rowing machine training
- 28962 minutes of Swimming
28962 minutes of regularly doing Mountain Biking will not only help you burn 283,103 calories but also raise your Metabolic Rate up to 286,069 kcal if you are a man and 285,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283103 calories during your workout which is an equal amount of calories that are in:
- 3333 apples
- 11320 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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