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How many calories do yo burn while 0 hour and 16 minutes of Mountain Biking?
Calories burned: | 23,795 |
Total duration: | 2896 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 2896 minutes of Jogging
- 2896 minutes of Rock Climbing
- 2896 minutes of Rowing machine training
- 2896 minutes of Running
2896 minutes of regularly doing Mountain Biking will not only help you burn 23,795 calories but also raise your Metabolic Rate up to 26,761 kcal if you are a man and 26,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23795 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 951 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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