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How many calories do yo burn while 2 hours and 34 minutes of Mountain Biking?
Calories burned: | 393,774 |
Total duration: | 28954 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 28954 minutes of Hiking
- 28954 minutes of Rowing
- 28954 minutes of Running 10 km/h
- 28954 minutes of Walking: moderate pace
28954 minutes of regularly doing Mountain Biking will not only help you burn 393,774 calories but also raise your Metabolic Rate up to 396,740 kcal if you are a man and 396,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 393774 calories during your workout which is an equal amount of calories that are in:
- 4636 apples
- 15745 Carrot
- 1828 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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