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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 409,331 |
Total duration: | 28894 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28894 minutes of Jogging
- 28894 minutes of Rollerblading
- 28894 minutes of Rowing
- 28894 minutes of Rowing machine training
28894 minutes of regularly doing Mountain Biking will not only help you burn 409,331 calories but also raise your Metabolic Rate up to 412,297 kcal if you are a man and 411,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 409331 calories during your workout which is an equal amount of calories that are in:
- 4820 apples
- 16367 Carrot
- 1900 Doughnut
- 1115 Hamburger
- 1607 Candy bar (chocolate)
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