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How many calories do yo burn while 0 hour and 21 minutes of Mountain Biking?
Calories burned: | 363,384 |
Total duration: | 28821 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28821 minutes of Jogging
- 28821 minutes of Rollerblading
- 28821 minutes of Rowing
- 28821 minutes of Walking
28821 minutes of regularly doing Mountain Biking will not only help you burn 363,384 calories but also raise your Metabolic Rate up to 366,350 kcal if you are a man and 365,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 363384 calories during your workout which is an equal amount of calories that are in:
- 4279 apples
- 14530 Carrot
- 1687 Doughnut
- 990 Hamburger
- 1426 Candy bar (chocolate)
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