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How many calories do yo burn while 23 hours and 31 minutes of Mountain Biking?
Calories burned: | 332,592 |
Total duration: | 28771 min |
Your weight: | 179.9 lbs |
28771 minutes of regularly doing Mountain Biking will not only help you burn 332,592 calories but also raise your Metabolic Rate up to 335,558 kcal if you are a man and 335,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 332592 calories during your workout which is an equal amount of calories that are in:
- 3916 apples
- 13298 Carrot
- 1544 Doughnut
- 906 Hamburger
- 1305 Candy bar (chocolate)
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