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How many calories do yo burn while 22 hours and 30 minutes of Mountain Biking?
Calories burned: | 162,690 |
Total duration: | 28710 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28710 minutes of Rock Climbing
- 28710 minutes of Rowing
- 28710 minutes of Running
- 28710 minutes of Running 10 km/h
28710 minutes of regularly doing Mountain Biking will not only help you burn 162,690 calories but also raise your Metabolic Rate up to 165,656 kcal if you are a man and 165,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162690 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6505 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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