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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 284,390 |
Total duration: | 28678 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28678 minutes of Rock Climbing
- 28678 minutes of Rollerblading
- 28678 minutes of Rowing
- 28678 minutes of Walking: moderate pace
28678 minutes of regularly doing Mountain Biking will not only help you burn 284,390 calories but also raise your Metabolic Rate up to 287,356 kcal if you are a man and 286,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284390 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11371 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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