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How many calories do yo burn while 21 hours and 35 minutes of Mountain Biking?
Calories burned: | 304,459 |
Total duration: | 28655 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28655 minutes of Cycling
- 28655 minutes of Jogging
- 28655 minutes of Rollerblading
- 28655 minutes of Swimming
28655 minutes of regularly doing Mountain Biking will not only help you burn 304,459 calories but also raise your Metabolic Rate up to 307,425 kcal if you are a man and 306,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304459 calories during your workout which is an equal amount of calories that are in:
- 3585 apples
- 12173 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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