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How many calories do yo burn while 21 hours and 20 minutes of Mountain Biking?
Calories burned: | 162,293 |
Total duration: | 28640 min |
Your weight: | 88.2 lbs |
28640 minutes of regularly doing Mountain Biking will not only help you burn 162,293 calories but also raise your Metabolic Rate up to 165,259 kcal if you are a man and 164,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162293 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6489 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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