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How many calories do yo burn while 21 hours and 19 minutes of Mountain Biking?
Calories burned: | 304,289 |
Total duration: | 28639 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28639 minutes of Rollerblading
- 28639 minutes of Rowing
- 28639 minutes of Rowing machine training
- 28639 minutes of Walking
28639 minutes of regularly doing Mountain Biking will not only help you burn 304,289 calories but also raise your Metabolic Rate up to 307,255 kcal if you are a man and 306,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304289 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12167 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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