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How many calories do yo burn while 21 hours and 13 minutes of Mountain Biking?
Calories burned: | 401,577 |
Total duration: | 28633 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28633 minutes of Cycling
- 28633 minutes of Jogging
- 28633 minutes of Rock Climbing
- 28633 minutes of Running
28633 minutes of regularly doing Mountain Biking will not only help you burn 401,577 calories but also raise your Metabolic Rate up to 404,543 kcal if you are a man and 403,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 401577 calories during your workout which is an equal amount of calories that are in:
- 4728 apples
- 16057 Carrot
- 1864 Doughnut
- 1094 Hamburger
- 1576 Candy bar (chocolate)
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