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How many calories do yo burn while 21 hours and 10 minutes of Mountain Biking?
Calories burned: | 202,795 |
Total duration: | 28630 min |
Your weight: | 50 kg |
28630 minutes of regularly doing Mountain Biking will not only help you burn 202,795 calories but also raise your Metabolic Rate up to 205,761 kcal if you are a man and 205,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202795 calories during your workout which is an equal amount of calories that are in:
- 2388 apples
- 8109 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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