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How many calories do yo burn while 20 hours and 50 minutes of Mountain Biking?
Calories burned: | 198,601 |
Total duration: | 28610 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 28610 minutes of Canoeing
- 28610 minutes of Hiking
- 28610 minutes of Rock Climbing
- 28610 minutes of Swimming
28610 minutes of regularly doing Mountain Biking will not only help you burn 198,601 calories but also raise your Metabolic Rate up to 201,567 kcal if you are a man and 201,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198601 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7941 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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