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How many calories do yo burn while 20 hours and 24 minutes of Mountain Biking?
Calories burned: | 299,655 |
Total duration: | 28584 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28584 minutes of Cycling
- 28584 minutes of Hiking
- 28584 minutes of Rollerblading
- 28584 minutes of Rowing machine training
28584 minutes of regularly doing Mountain Biking will not only help you burn 299,655 calories but also raise your Metabolic Rate up to 302,621 kcal if you are a man and 302,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 299655 calories during your workout which is an equal amount of calories that are in:
- 3528 apples
- 11981 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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