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How many calories do yo burn while 20 hours and 10 minutes of Mountain Biking?
Calories burned: | 493,784 |
Total duration: | 28570 min |
Your weight: | 122 kg |
28570 minutes of regularly doing Mountain Biking will not only help you burn 493,784 calories but also raise your Metabolic Rate up to 496,750 kcal if you are a man and 496,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 493784 calories during your workout which is an equal amount of calories that are in:
- 5814 apples
- 19743 Carrot
- 2292 Doughnut
- 1345 Hamburger
- 1938 Candy bar (chocolate)
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